Slow-release carbohydrates deliver energy at a steady, measured pace rather than all at once.
Margin Trading Facility (MTF) provides an avenue for traders to magnify their potential returns by trading with borrowed money; however, it carries inherent risks. While the lure of increased purchasing power is strong, responsible engagement with MTF requires having a clear understanding of the MTF feature. In this blog, we will explore the key do's and don'ts of those who are considering using MTF.
Clarity of roles driving WI's clinical run into Super Eights: Shai Hope
Namrata Thakker picks 6 cine ways to celebrate Maha Shivratri.
In a relief to former BCCI president Anurag Thakur, the Supreme Court on Thursday cleared decks for his association with the board by modifying its January 2017 order.
USA bowler Shadley van Schalkwyk discusses his team's performance against India in the T20 World Cup, highlighting their strategic field placements and the importance of homework for Associate nations.
Oman all-rounder Mohammad Nadeem will be the tournament's second-oldest player behind teammate Aamir Kaleem.
'This story has been always there since my childhood because of missing people.' 'I remember a family member who disappeared and I kept wondering what happened to him.'
The reason is because there aren't any screens for a large mass of Indians.
Prince Andrew vacates his Royal Lodge residence as scrutiny over his ties to Jeffrey Epstein intensifies. UK police investigate new information, while a former UK ambassador faces investigation over his relationship with the convicted sex offender.
Shivam Dube: 'I worked really hard, but there is something called support that is given by Surya and Gautam. They have given me a free hand. So I go and hit because they trust me a lot.'
Nepal head coach Stuart Law expressed disappointment over the team's 10-wicket defeat to debutants Italy, saying players had "not shown commitment".
Sheena Bora's birthday fell on February 11 and it's been 14 years since she disappeared into thin air. She would have been 39. Nearly one-and-a-half decades later are we patiently inching nearer to knowing the truth of what happened?
For Gen Z professionals juggling targets, long hours, late-night calls and unrealistic expectations, finding time for romance has become a whole new challenge.
Leander Paes outlines his vision for improving Indian tennis, nurturing young talent, and advocating for India to host the Olympic Games, while also praising the Indian Davis Cup team and Smriti Mandhana's achievements.
Shivam Dube's explosive innings helped India recover from a slow start against the Netherlands in the T20 World Cup, after the top order struggled against Aryan Dutt's spin bowling.
A man was allegedly stabbed to death in Delhi after refusing to let three men charge their mobile phone at his auto repair shop. Police have arrested two suspects and recovered the weapon.
The Union Budget backs skilling across animation, gaming and comics. But creators and studios confront a hard question: who owns what comes next?
The Namibia match could be a God-sent opportunity for an out-of-form Sanju Samson to get into run-scoring mode after a string of failures that saw him lose his place to Ishan Kishan, who is going through a purple patch.
Auqib Nabi's all-round performance puts Jammu and Kashmir on the brink of their first-ever Ranji Trophy final, after they bowled out Bengal for a mere 99 runs in their second innings.
Uttar Pradesh Chief Minister Yogi Adityanath asserted that Uttar Pradesh enjoys a clean environment, unlike Delhi, which he likened to a 'gas chamber' due to its pollution levels.
The business value of the league, popularly called the IPL, surged to a record $18.5 billion last year, U.S.-based investment bank Houlihan Lokey says.
Speculation about rising competition from global majors has led to shares of major Indian automobile manufacturers such as Mahindra & Mahindra (M&M), Maruti Suzuki India, and Tata Motors taking a hit on the BSE.
Doubles is not a sideshow: Yuki Bhambri on re-invention and right support
Actress Tamannaah Bhatia has been appointed as the brand ambassador for Karnataka Soaps and Detergents Limited (KSDL), the makers of Mysore Sandal Soap, sparking controversy over the choice of a non-Kannada speaking actor. The government defends the decision as a business strategy to boost sales outside Karnataka.
The ICC's decision to replace Bangladesh with Scotland in the T20 World Cup 2026 has sparked another controversy and this time, it's affecting the media.
A speeding Lamborghini, allegedly driven by the son of a tobacco trader, injured at least six people in Kanpur after hitting pedestrians and two-wheelers.
'India-Pakistan match, if it does not happen, no big deal. Honestly, for a long time now, the actual game has never lived up to the hype and the drama we built up before the match.'
The Supreme Court of India has emphasized the need to sensitize male teachers and students about menstruation to eliminate stigma and ensure the effective use of menstrual hygiene facilities in schools.
'Whether we like it or not, we have been separated by the Meiteis and therefore we have put up our demand for a separate administration in the form of a Union territory with legislature.' 'For us lasting peace is the achievement of our demand.'
rediffGURU Patrick D'souza, CAT expert and founder of Patrick100 explains how to pick a management course and college that will boost your career.
'For the first time in a hundred years, the army has been taken out of the political equation. And for the first time ever, there is only one man who calls the shots. Not even Mao had this kind of power.'
BNP chairman Tarique Rahman called for maintaining law and order and sought cooperation in building a safe and humane Bangladesh after his party's victory in parliamentary elections.
New Zealand aims to solidify their Group D lead with a victory against the United Arab Emirates in their T20 World Cup match, following a win against Afghanistan. The Kiwis will look for strong performances from Finn Allen and Rachin Ravindra, while the UAE seeks to gain experience against a top team.
One marvelled at the freedom with which the Nepal batters played. They trusted their strokes, ran hard between the wickets, and refused to be overawed.
For a team that once struggled for basic infrastructure, the T20 World Cup is being viewed as a defining leap rather than just another appearance for Nepal.
Australia pace spearhead Pat Cummins says his injury-forced withdrawal from the T20 World Cup was also driven by a desire to be completely fit for the upcoming Test season.
Columbia Heights Public Schools Superintendent said officers asked the boy to knock on his home's door to check if others were inside, a move she criticised as 'using a child as bait'.
The mortal remains of pilot Shambhavi Pathak, who died in a plane crash near Baramati, Maharashtra, were brought to her Delhi residence. The community mourned the loss of the young and dedicated pilot.
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